Self Healing
Our bodies are self healing. Our hair grows. Our wounds heal. Our brain is self healing. A regulated central nervous system is pinnacle to our harmonious mind, body and soul connection ~ be it ever changing and ever dynamic.
Dynamical Neurofeedback ~ NeurOptimal®
- The software powering the EEG of the NeurOptimal® device allows the brain to watch it’s own activity in real time, 256 feedback responses per second. The dynamical brain self-regulates and reorganizes itself.
Yoga Therapy
- Anahata Yoga Therapy is a one-on-one session that facilitates the powerful tool of awareness through breathe and guided yin asanas.
Anahata Yoga
- Anahata yoga is a beautiful, heart centered practice which restores body and soul creating more peace in the world by creating peace within. We offer workshops around the country and classes or private sessions.
Anahata is Sanskrit for unhurt, unbeaten and unstruck. Anahata is the name of our heart chakra. This is where all healing takes place.
Classes
Classes are outside all year long in various locations to include gardens, beaches, our beautiful studio and abroad.
Our Facilitators
Our neurofeedback facilitators and yoga guides are all different, with diverse lives, styles and backgrounds but what is consistent is that all of them are kind, committed and inspirational.
Dynamical Neurofeedback Session
$150
Dynamical Neurofeedback Rental
$1000
Yoga Private, Classes and Retreats
Prices Vary
NeurOptimal® Certification valid through March 2025
Anahata Yoga Therapy Certification
Yoga Teacher Training Certified & Insured
Anahata Yoga Methods
Anahata Yoga methods were founded by Ana Costa, a native of Brasil.
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